Discover inner peace and harmony

Flexible options available

Achieve healing that you never thought possible with Tranquil Mind, Body, and Wellness.


Why Hypnosis?

There are two key concepts for understanding why hypnosis is so effective for creating lasting change. Click to learn more.

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Virtual Sessions

Virtual sessions available from the safety and comfort of your own home via Zoom or phone. Click to learn more.

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In-Person Therapy

Reiki, Energy Work, Trigger Point Therapy, MPS Scar Treatment, and Chair Massage available Click to learn more.

E-RYT 500, LMT, Reiki MT, CHt

Hi! I’m Svetlana.

I’m a Registered Yoga Teacher and have completed 300 hours of teacher training at Sacred Rivers Yoga School in Glastonbury, CT, and also a Certified Hypnotherapist with over 500 hours of state-licensed training from the Institute of Interpersonal Hypnotherapy. I specialize in various healing therapies and modalities tailored for seniors, children, and families.

I’m fascinated by the complexity of the human body and its ability to heal and this is what drives me to help people find harmony within themselves, both mentally and physically. I’m the mother of two daughters and an energetic grandson who are a constant inspiration.

My Credentials

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When is a good time that works for you?

The first step in our work together is to discuss what matters most and come up with a treatment strategy that will take you there as efficiently as possible!

Client reviews

What others are saying...

"Qigong changed my life. The combination of movement and meditation provides renewed energy and peace of mind, things a noisy gym does not offer. Lana is a wonderful, patient teacher whose depth of knowledge seems endless. I recommend Qigong to everyone!"
Julie F
“I joined Svetlana’s Yoga and Reiki studio in 2011 after losing my husband of many years. I luckily found Svetlana and grew to love her practice. Over the years, I grew stronger, both physically and mentally, the biggest impact on me was the improvement to my mental health. With a wide and varied background in exercise and yoga, Svetlana invests time and effort in professional development and applies new skills to keep her classes fresh and new. She is also patient and has a knack for making all students feel welcome in her classes. I have yet to join another yoga studio after she relocated out of state, as I have not found anyone that is as authentic, enthusiastic, calming, and positive as Svetlana.”
Ruth M
Yoga and Reiki
“Svetlana, masseuse, did an excellent job for me. She went above and beyond what I expected. She was competent, knowledgeable, and compassionate and explained what she was doing through every step of the massage. I will return to Evergreen Holistic and Svetlana.”
Therapeutic Massage
Dear Matt Loflin, LMT, CNMT (MA 85888), We have some exciting news! A customer has written a review about their experience at your studio! Read the review and respond to the customer. Author: Paul Tapogna Date: Feb 23, 2022 Rating: "Svetlana was gentle, but firm, comforting, calming, and she had a touch that was soothing and relaxing. All in all, my massage took me away to a place that was safe, healthy and enjoyable. What a terrific experience. Thank you." Start building rapport right away by responding to the customer and your response will be sent to them automatically!
Paul Tapogna

Questions? Contact me today.