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Hypnosis Services

Hypnosis is a natural, organic process of tapping into the power in your own mind to achieve any self-improvement goal. Many people think about using it for quitting smoking or losing weight, and while it is certainly good for that, the possibilities with hypnosis are nearly endless.

As a certified Hypnotherapist, I work to help my clients achieve many personal goals through one-on-one sessions. In some cases, a medical referral may be required for issues of pain management and other medical-related issues.

As it is nearly impossible to list every application for hypnosis, below you'll find a list that can give you a general idea of the possibilities. When you're ready, use the links on this page to either book a free consultation or schedule a session with me. I look forward to meeting you!

  • Abandonment
  • Addictions
  • Aggression
  • Anger
  • Anxiety
  • Assertiveness
  • Assist Healing
  • Attitude Adjustment
  • Bed Wetting
  • Better Breathing
  • Career Success
  • Changing Habits
  • Communication
  • Concentration
  • Controlling
  • Cravings
  • Creativity
  • Dream Analysis
  • Exercise
  • Fears
  • Forgiveness
  • Frustration
  • Gagging
  • Gambling
  • Guilt
  • Helplessness
  • Hopelessness
  • Hostility
  • Improve Confidence
  • Improve Health
  • Improve Sales
  • Indecision
  • Inferiority Complex
  • Insecurity
  • Insomnia
  • Irrational Thoughts
  • Jealousy
  • Lack of Ambition
  • Lack of Enthusiasm
  • Lack of Feeling
  • Memory & Recall
  • Mistrust/Distrust
  • Motivation
  • Nail Biting
  • Nausea
  • Negative Thinking
  • Nightmares
  • Obsessive Compulsion
  • Overeating
  • Passive Aggression
  • Perfectionism
  • Performance Anxiety
  • Pessimism
  • Procrastination
  • Public Speaking
  • Reaching Goals
  • Rejection
  • Relationships
  • Relaxation
  • Restlessness
  • Sadness
  • Self-Blame
  • Self-Confidence
  • Self-Control
  • Self-Criticism
  • Self-Destruction
  • Self-Esteem
  • Self-Forgiveness
  • Self-Hypnosis
  • Self-Image
  • Self-Mastery
  • Shame
  • Sleep Disorders
  • Smoking Cessation
  • Social Phobia
  • Sports Performance
  • Stage Fright
  • Stress
  • Study Habits
  • Stuttering
  • Superiority
  • Temptation
  • Tics
  • Trauma
  • Weight Loss
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Energy work

Virtual & In-Person Appointments Available.

Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.

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Reiki

Virtual & In-Person Appointments Available.

Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.

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MPS Scar Treatment

Trusted by 60,000+ professionals around the world, MPS Therapy is the application of the Dolphin Neurostim to therapeutically integrative protocols. MPS applies brief, concentrated DC microcurrent impulses to specific treatment points to relax muscles, calm the nervous system and release endorphins, the body’s natural painkillers. When MPS is applied to pathology influencing all three systems — nervous, muscular, and endocrine — making MPS therapy effective for treating many chronic and acute soft-tissue pain conditions.

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Trigger Point Therapy

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques in order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.

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Chair Massage

Service is offered seasonally at the Florida location.

Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.

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Swedish Massage

Service is offered seasonally at the Florida location.

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

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Craniosacral Therapy

Service is offered seasonally at the Florida location.

CranioSacral Therapy (CTS) is a light-tough approach that can release tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. This therapy focuses on the soft tissues and fluid that protect your brain and spinal cord. By carefully listening with the hands to locate areas of weak fluid flow or tissue motion, I can trace those areas of weakness through the body to the original source of dysfunction. What you experience from your own session is highly individual. The sessions are generally deeply relaxing, creating a feeling of warmth or gentle pulsing in the areas being worked on.

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Client reviews

What others are saying...

"Qigong changed my life. The combination of movement and meditation provides renewed energy and peace of mind, things a noisy gym does not offer. Lana is a wonderful, patient teacher whose depth of knowledge seems endless. I recommend Qigong to everyone!"
Julie F
Qigong
“I joined Svetlana’s Yoga and Reiki studio in 2011 after losing my husband of many years. I luckily found Svetlana and grew to love her practice. Over the years, I grew stronger, both physically and mentally, the biggest impact on me was the improvement to my mental health. With a wide and varied background in exercise and yoga, Svetlana invests time and effort in professional development and applies new skills to keep her classes fresh and new. She is also patient and has a knack for making all students feel welcome in her classes. I have yet to join another yoga studio after she relocated out of state, as I have not found anyone that is as authentic, enthusiastic, calming, and positive as Svetlana.”
Ruth M
Yoga and Reiki
“Svetlana, masseuse, did an excellent job for me. She went above and beyond what I expected. She was competent, knowledgeable, and compassionate and explained what she was doing through every step of the massage. I will return to Evergreen Holistic and Svetlana.”
Anonymous
Therapeutic Massage
Dear Matt Loflin, LMT, CNMT (MA 85888), We have some exciting news! A customer has written a review about their experience at your studio! Read the review and respond to the customer. Author: Paul Tapogna Date: Feb 23, 2022 Rating: "Svetlana was gentle, but firm, comforting, calming, and she had a touch that was soothing and relaxing. All in all, my massage took me away to a place that was safe, healthy and enjoyable. What a terrific experience. Thank you." Start building rapport right away by responding to the customer and your response will be sent to them automatically!
Paul Tapogna
Qigong

Questions? Contact me today.

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